Ursprungligen postat av contactis
klart det blir vardag där också... men en vardag med sol bla.
annars har du helt rätt!
fred
Jag har sagt det forut och kan saga det igen, Solen har nere ar langt ifran behaglig som runt medelhavet eller Sverige pa sommaren.
Har nere ar solen FARLIG och nagot man ska undvika, dar jag bor sa ar det utfardat en varning for dom nast kommande fem dagarna att UV-Stralningen ar EXTREM.
Rekommendationen ar att undvika att vistas utomhus.
Det ar inte mysigt nar du behover smorja in dig bara for att ga till och fran bilen.
Mulet eller soligt spelar ingen roll det ar solskyddsfaktor som galler eller skyddande klader!.
In Australia, there has long been a view that a bit of colour is both healthy and attractive, although new statistics may prove otherwise.
Australia has the highest incidence of skin cancer in the world and, on a national scale, more melanomas are reported in Queensland than anywhere else.
Such a high rate of skin cancer in Australia may be attributable to a number of things: attitude, geological circumstance and Australian's love of the outdoors.
The slip, slop, slap message seems to be getting through reasonably well, but there is still evidence that many Australians don't use effective sun-blocking aids.
Those who work outdoors, such as labourers, are more likely to develop skin cancer, according to the National Occupation Health and Safety Commission. Also, people with fair skin are at a much higher risk of developing a skin cancer as opposed to those with darker skin.
The rate of skin cancer has increased by an average of 4.3 per cent in men and 1.8 per cent in women per year for the last 10 years according to a study carried out by the Australian Institute of Health and Welfare. A sign that not all is well in the fight against skin cancer.
Skin cancer is caused predominantly by rays from the sun. Ultraviolet radiation (UVR) beats down on the skin to alter the DNA of a skin cell.
Ursprungligen postat av http://www.cancer.org.au/cancersmartlifestyle/SunSmart/Preventingskincancer.htm
Protect your skin
For best protection, we recommend a combination of sun protection measures:
1. Slip on some sun-protective clothing – that covers as much skin as possible
2. Slop on broad spectrum, water resistant SPF30+ sunscreen. Put it on 20 minutes before you go outdoors and every two hours afterwards. Sunscreen should never be used to extend the time you spend in the sun.
3. Slap on a hat – that protects your face, head, neck and ears
4. Seek shade
5. Slide on some sunglasses – make sure they meet Australian Standards
Extra care should be taken between 10am and 3pm when UV levels reach their peak.